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If there are no heroes to save you you be the heroLaRae Quy

If there are no heroes to save you you be the heroLaRae Quy


Embrace Your History

4 Secrets Of A Strong Mind

Have the courage to live the life you love—LaRae Quy

As a leader, you need to excel at handling conflict, and the need for emotional intelligence grows more important as you climb the ladder of success.

If there are no heroes to save you, you be the hero—LaRae Quy


Ignorance of your competition makes you vulnerable; ignorance of yourself makes you stupid—LaRae

There were no other kids to play with, so I played with trucks and dolls when I was young. As I got older, I spent time with animals. I talked to them ...

The way you deal with failure determines how you will achieve success—LaRae Quy

Gratitude, like grace, is unearned—LaRae Quy #quote


But it had been to my advantage to be raised on a cattle ranch in the middle of Wyoming. It was a tough environment—fast food was hitting a deer at 60 miles ...

... allowed me to say “I can't” when she told me to do my chores. Come summer, she was the kind of person who would rather burn her front yard than mow it.

One of the best questions you can ask yourself in any situation is this: “What could go wrong?” This question is not an exercise in pessimism. It's a great ...

Whether you chose your new circumstances, or they were foisted upon you, doubters and haters are likely to rear their ugly head. There are people who spew ...


I once had a supervisor who seemed to change his mind every week about the squad's strategy on reporting contacts with foreign spies. Whether he actually ...

Admit You Don't Have All The Answers

When I interviewed with the FBI, they liked my grit and scrappiness. A hillbilly from a cattle ranch in Wyoming who had clawed her way through college.

I kept my answer concise and clear. The Section Chief nodded and then asked, “What operations have you initiated to stop it?

The best lessons in life usually show up as obstacles—LaRae Quy

5 Mindsets Of Resilient People - LaRae Quy | http://www.laraequy

As simple as this sounds, it's one of the most important steps in building a foundation of trust. Do what you say and say what you do. When you cancel an ...

Coaching sports

To achieve your greatness you need to stand where you can shine—LaRae Quy #

The key was putting my mind to it.

Proceed With Confidence

Have you ever wondered why students who cram to prepare for an exam can cheerfully expunge their brain of all that hard-won learning once it's no longer ...

52 Tips cover small S

She kicked, and twitched her filthy tail, so Dad had to hobble her every night when he milked her. No one liked Spot; she smelled bad and her milk was ...

Ep. 05: Secrets of a Strong Mind | with LaRae Quy

How FBI agents use body language to size up suspects


Expect the Deepest Pain To Empower You To Your Fullest Potential. It's not ...

In the FBI, power meetings among male leaders were held during happy hour—the ones I was never invited to attend. In many larger corporations, ...

Woman thinking

Look at Homer's Odyssey or The Wizard of Oz . . . any great story that grabs your attention will probably have elements of this universal structure.

Are you curious as to 7 things successful women NEVER do? Leadership expert and ex-FBI agent, LaRae Quy, shares great tips. Alao a book on this site sounds ...

"If you're lucky enough to have lived in Paris as

How Fake News Makes It Harder for Millennial Parents - LaRae Quy | Millennials grew up


58 Inspiring Rihanna Quotes That Will Make You Feel Stronger In Your Own Skin

Mental toughness is believing you can prevail in your circumstances rather than believing your circumstances will

Mediocrity will not sustain you when the going gets tough—LaRae Quy

5 reasons GRATITUDE makes you happier

Happiness is not the absence of problems; it's the ability to deal with them —

“I only look back to see how far I've come…” LaRae

mental strength


Leadership expert and ex-FBI agent, LaRae Quy, share 5 great tips on

10 Questions Every Successful Person Needs To Ask About Fear - LaRae Quy

"A man may die, nations may rise and fall, but an

Wondering if your current path is the one you should continue down or if it's time

If we want to get through adversity, we need to develop a mindset of mental toughness so we can keep on the move. Successful people understand that mindset ...



Since of our odds in finding long-lasting happiness are pre-determined by genetics, it& important to go look for it in all the right places.

“If you want to be sad, no one in the world can make you

Have A Great Day: 5 Ways To Control Your Emotions "When we let our

Why meditation is good for your emotional wellbeing

They desire to know more and take the initiative to learn new information. They keep their skills and knowledge current to give them a competitive edge.

is what you are looking at—LaRae Quy


Real heroes don't really wear capes or have supernatural powers. In the real world, HERO's are simply ordinary people who choose to respond to a set of ...

Ex-counterintelligence agent and leadership expert, LaRae Quy, shares 5 great ways a

Dear Donor Family: A Transplant Recipient's Guide to Writing their Donor Family

When you set a goal, you identify something you want, and also something you are willing to pursue in order to achieve.

5 Steps To Personal Empowerment - LaRae Quy includes self-esteem and self-respect

I was a slow runner and found pushups very difficult. I did not have a competitive advantage. As a result, I failed the interim FIT test and was almost ...

Claudia Elena Vásquez

9 Podcasts That Will Make You Smarter

Some girls decide that their world means their boyfriends world. Then what happens when he decides to leave, she is left with nothing to show for herself.

How To Read People Like An FBI Agent - LaRae Quy...Research shows


Find Out What REALLY Makes You Full | with

7 Reasons You Will Never Become A Mentally Strong Leader http://www.

Why #would you live in #darkness? #liberateme

4 Women Proves That Looks Are Not Everything

LaRae Quy

My brother and I were a team and we worked together to get back down the hill. We provided moral support for one another. We jumped across waterfalls and ...

It's a fallacy that some people are meant for success and not others. Simply untrue. Yes, there are people who have extra help, and privilege, ...

A pissed off female does better research than the FBI

What if there were concrete tools that would help you to keep your to-do

Feeling Separate When You're Anxious: Two Mindfulness Practices to Reconnect - Mindful

How To Read People Like an FBI Profiler. It becomes easier to spot them once you've been manipulated by one.

It explains why the brain has such a powerful effect on your performance. If you see ...

Push yourself! Keep your ending goal in your mind at all times. Even when things are not going as planned, don't get discourage.

Vytautas the Great (Duke of Trakai). He saved part from Lithuania and he

“Resilience is not only bouncing back from adversity, but bouncing through it…”

Too often success is where we stop on our way to being who we truly want to be—LaRae Quy

When Winston Churchill was asked to cut art funding in favour of the war effort, he simply replied, "then what are we fighting for"

We take advantage of law enforcement. Thank a cop, they deserve respect too.

The 4 Secrets Of A Strong Mind

These extremely successful people have a lot to owe to their teenage years!

Martynas Mažvydas was lithuanian and polish author and the editor, he printed the first book

Danica Patrick on Being A Woman in a Man's World

Molly Quinn - Alexis Castle on the TV show Castle. If Blood Leverage were ever to become a movie (hey, a girl can dream!), Molly Quinn would be my absolute ... ...

Willpower - man on top of mountain