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Fueling for a night race disney wine and dine and RnR Las Vegas

Fueling for a night race disney wine and dine and RnR Las Vegas



las vegas marathon at night


Rock 'n' Roll Las Vegas Marathon & ½ Marathon will celebrate Global Running Day (formerly National Running Day) on Wednesday, June 1 with a

Gettin' Lucky in Vegas: RNR Half-Marathon Recap

Rock n Roll Vegas Race Report

As I passed the airport, my legs were carrying me further down the Strip. I came upon the start and corrals were still being released.

Running the Strip at Night at Zappos.com Rock 'n' Roll Las Vegas

This was the first time that Rock n Roll offered a 5K race in Vegas and I am glad we did it. I'm glad they had a variety of race distance so ...

I collected my spinning die medal and picked up some water, pringles, Oatmega bar, chocolate milk and Pocky sticks . I took a minute to replenish my body ...

Disney Wine & Dine Half Marathon Redux

Rock N Roll Las Vegas 10K

RnR Vegas Corral

Strip at Night: The Rock n' Roll Las Vegas Half Marathon Recap

In n out Burger

I got to see the water show TWICE during the race!

Run the Las Vegas Strip at night with the Rock 'n' Roll Las Vegas Marathon and Half Marathon.

A blurry Mickey & Minnie at the start

The view from the top of Mandalay.

I suppose it is time for us to recap our Las Vegas experience. We are not going to recap the expo because lets face it, once you've been to one expo, ...

We were worried that we hadn't fueled properly that day before the race but we crossed our fingers and hoped for the best.

With 10 of us in toe, we decided we all needed a number so we could count off (think of us like a kindergarten field trip) as to not lose anyone.

The Remix medal is for running the 5K on Saturday and either the Half or Full on Sunday

RnR vegas kid rock

Winter in Venice. It was so pretty!!

Rock N Roll Las Vegas 10K

Tired doesn't even begin to describe how I feel. This was truly an exhausting weekend, but lots of fun! The race didn't quite go as planned, ...

running las vegas half marathon

We took the first few miles to remember, to offer encouragement and to thank the officers on the course doing their best to keep us safe {although pre-race ...

2016 Wine and Dine Half Marathon Recap #WineDineHalf #LumieresChallenge # runDisney

The Happiest Place on Earth and the Disney Wine & Dine Half Marathon Report

This was the first time that Rock n Roll offered a 5K race in Vegas and I am glad we did it. I'm glad they had a variety of race distance so ...

Race day before a night race:

Best 2013 Half-Marathons. Cant WaitLas Vegas ...


RnR Vegas sign

The Neon Jailbreak PROs glowed in the black light around the course - pretty awesome!

June and Robynn had ran the Disney challenge the weekend before, I hadn't done any long distance running lately, and it was Tawnya's first half.


2018 Enchanted 10k Recap #Enchanted 10k #PrincessHalf #FairyTaleChallenge # runDisney

MAJOR SHOUT OUT to Richard for so many AWESOME GoPro shots from the course!

RnR Vegas Half swag

IMG_20131109_204440 (800x800)

Rock 'n' Roll Las Vegas Marathon.... Hell Yes! I

The spectators watching from above Las Vegas Boulevard

Just like Joe Harris did when he finished his 100th Rock n Roll race at DC in 2015, we're starting to count over from One.

Costume complete with wig, cape and "blue suede shoes".

The strip only gets shut down TWICE A YEAR so it's pretty cool that this race is one of them.

They cut this race to 7.1 miles because there was an hour weather delay and they wanted us to have the full time to “party” at ...

And here's the thing: you can point out the 2-3 things that I sucked at… and it doesn't take away from the fact that the race sucked.

While I am not a fan of Las Vegas during the day, when the sun sets, the strip becomes a completely different place. I walked across the bridge connecting ...

This #FlatCarlee was all about the reflectiveness and glow power ;) Neon Jailbreak PROs, black Handful bra, reflective Sparkle Athletic skirt, tank from


Since this post is already way longer than anyone is probably interested in reading, I'll wrap it up and save the rest of my Wine and Dine 2015 musings for ...

Okay, instead of pointing out all the things that were terrible about this race, I will do it in another format.

In closing, what are the positives of the Wine & Dine Half Marathon?

With Carlee!

RnR Vegas Remix 15

The correct bibs & swag

RocknRoll Las Vegas Half Marathon | The Healthy Slice

I show up with a plan for fueling and getting properly hydrated. But always listen to your gut – literally. You should eat healthy and balanced, ...

Picture is of the Las Vegas Marathon and Half and is from Competitor.com

My first double half weekend - Hollywood Half and RnR SF

Three Reasons to Run the Rock 'n' Roll Las Vegas Strip at Night

The Cosmopolitan of Las Vegas

RNR Las Vegas Half: Nov 2015

There were Las Vegas police and sheriffs patrolling the area though. We just thought it was a bit strange.

So even though I don't love 5Ks, the Disney 5Ks are a really good way to include family members in the runDisney experience. My mom will never be a runner ...

Don't forget to also check out the event guide here: http://as1.wdpromedia.com/media/rundisney/pdf/wine-dine /2014/W&D14_Program_Online.pdf

Disney Princess Half Marathon Training for Beginners. Don't think I'll be

2013 Honolulu Marathon - Darrin Misiera #honolulumarathon #running

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It was a hard struggle to toe the line of being encouraging and supportive. I definitely felt like I was bringing out the coach in me a lot.

Disney Wine & Dine half marathon part 2 - Sarah Fit

REST--A night full of reality TV on my couch. It'll be the most rest I've ever gotten before a race!

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The reason I signed up was for this particular 5K is that a couple of years ago, my mom was diagnosed with cancer. She had been bugging me to go on another ...

Just one day later, it was made "official" by runDisney posts on all social media. Immediately everyone was in an uproar over the confirmation that ...

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The ultimate planning guide for race day. Half marathon or full marathon checklist with everything you need for pre-race and running

Race Recap: Disney Wine and Dine Half Marathon 2013

I also picked up an official race wine glass. I was a little disappointed that the glass wasn't included in the goodie bag – I've done my research on ...

Half marathon and marathon discount codes | Half marathons, Marathons and Running

Pre race concert

Rock N Roll Las Vegas 10K

... we could easily walk to and from the 5K race and the expo. The expo was located at the Las Vegas Convention Center on the North end as well.

The rest of the day was spent doing way too much walking taking in the sights of the strip. We capped the day with an amazing dinner at Yardbird Restaurant ...

First up: V's Fuzzy Running (lol...fuzzy Disney math...Love That!). She's run this race 3 times and offers a great perspective. To boot, she also stayed at ...

My friends from SportHooks had a booth there and it was nice to see all the different SportHooks offered. They will be in NOLA and Disney Princess next week ...

Rock n roll medals

img_5698 Rock N Roll Las Vegas 10K

But I am Swim Bike MOM – and that means that I have two little precious people who should get to go and enjoy Disney for the first time, especially since we ...

2016-2017 Run Disney calendar

Rock N Roll Las Vegas 10K

There was a tie. So we officially didn't "Beat the ...

I am sure this year is going to be a unique

We got into the city around 7pm and met up with June and Robynn who had arrived there the night before after their Run Disney Wine and Dine weekend.

2016 Wine and Dine 10k Recap #WineDine10k #WineDineHalf #LumieresChallenge

Got your first race coming up or hate the last minute scramble of making sure you