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Chicken Breast 200g Sweet Potato 100g1 cup Spinach 82g

Chicken Breast 200g Sweet Potato 100g1 cup Spinach 82g


Roasted Pumpkin, sweet potato and quinoa salad - Nourish by Ashlyn

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Also, it's perfect toasted and plain no need to add anything, which is perfect because it's 82g of carbohydrates.

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This is how much raw spinach you need for one of your five a day (80g) - practically a whole bag - and the same serving size applies to any salad leaves.

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